Devo confiar nas calorias que o fatsecret nós passa sobre os alimentos?

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cleber0612

Joined: Jan 19
Posts: 2

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Posted: 02 Jun 2019, 19:29
Preocupado em estragar minha dieta



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what is your goal weight, 5'3 and 5'4 ladies?
I am 5'3 and am doing my ultimate goal in 10 lb increments, end result I am looking for is about 140 give or take a few lbs. Current weight 172.4
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Not a bad weekend
You might need to get the inflamation down naturally by going on a low carb diet...worked for me...I can actually use my hands again for the first time in several years.
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