Training and riding horses

previous topic · next topic
classicreata

Joined: Sep 12
Posts: 4

      quote  
Posted: 26 Dec 2017, 09:56
Many people don't believe how much weight you can lose and the muscle you can gain with some serious riding. Catch the horse, un-blanket (I am in Canada), groom, clean feet, tack up (western saddles 35 pounds, English lighter), warm up myself and the horse, horse yoga for both of us, flexing and bending, then a half hour of serious maneuvers and work on balance, suppleness, correctness of movements, position, lengthening, stretching, collection, cool out. Untacking and re-grooming. re-blanketing, turn out. Generally a ride is at least 500 calories, throw some hay, grain and check water, check fences, tack up someone else horse for them (good weight work outs too)
Then we end up on "horse time" and forget to eat ...intermittent fasting and riding an hour a day will get you in shape. Now I just need to go and do it! lol! That is part of my spring challenge work out...in 6 days!
melodiecuffi...

Joined: May 16
Posts: 2

      quote  
Posted: 28 Dec 2017, 16:16
Good luck! I own two horses and miss riding them. This year I plan on getting back into the saddle. I board them right now but yes working out with horses at any aspect will help you with your goals.
marywash

Joined: Jan 18
Posts: 12

      quote  
Posted: 05 Jan 2018, 06:03
Last month I completed my horse riding training and planning to buy new horse.
kearamccardl...

Joined: Jan 18
Posts: 4

      quote  
Posted: 31 Jan 2018, 16:24
jealous, I love horses. they are alot of work.
sharellwilli...

Joined: Jan 19
Posts: 1

      quote  
Posted: 15 Jan 2019, 10:14
horse is so dangerous



Forum Search
Advanced forum search



Latest Posts

How do you record the number of steps under the exercise tab?
Hi I use another app that counts my steps and tells me how many calories I have burnt and I put it under add exercise . - custom exercise. eg Steps, 230 calories, 45 minutes
by cademagalhaes on 23 Sep 19 01:05 PM
Keto
silverlinnings wrote: I am starting ketogenic diet (therapy) today. I have done it in the past and now I am doing it under a doctors supervision, you are welcome to join me! Ketogenic was started by s ...
by benbear76 on 16 Aug 19 05:45 AM
Exercise vs calories
I was wondering if the exercises you enter for the day have any effect on the calories you need? I don't see where the exercises you do is kept track of? If the daily goal is 1500 calories, wou ...
by Collector Girl on 14 Jul 19 01:45 PM
Tracking steps
There is a free iPhone app called "Runtastic Steps", also available for Android. It counts your steps as well as miles. https://www.runtastic.com/en/apps/me
by annerolfe on 28 Apr 19 08:42 AM
What is your basic work-out routine?
Phil wrote: Dynamic Tension. Free weights are great until you sustain an injury. You will sustain an injury eventually. I got severe tendonitis in my elbow after going too heavy doing barbell rows, l ...
by Phil.tx on 03 Apr 19 12:08 PM


Get the app
    
© 2019 FatSecret. All rights reserved.