Positive Affirmations

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Born 2 Win

Joined: Sep 16
Posts: 7

Posted: 23 Jul 2018, 02:02
Hello everyone Very Happy I am looking for some friends who can encourage one another by posting Positive Affirmations whenever they are on the site. I myself am looking forward in this journey but I am taking that step of faith that I can do this, instead of turning to food for comfort. I joined a few years ago but never really looked at the site but feel I must do something about my weight. If anyone needs encouragement don't look back but look ahead, we can do this one step at a time. Take Care everyone and believe in yourself don't let doubt rob you.

Joined: Jul 18
Posts: 11

Posted: 08 Aug 2018, 15:56
Hi Born 2 Win, I too could use positive affirmations. I need to get serious and disciplined with this weight and diabetic issue looming ahead of me. We can do this! Let's focus, get determined, get in the game to win the battle of weight and disease.
Jax Mama

Joined: Jan 16
Posts: 2

Posted: 15 Aug 2018, 08:27
Hey Born 2 Win and AnaE7, put post it notes on your mirrors and fridge with affirmations that you like. I like “It isn’t selfish to be kind to myself”. And put a nicely written, or stitched, or however you want to display it, note by your front door that says “Have a great day, Beautiful!” I think it can be hard for us women to be as nice to ourselves as we are with other people.

Joined: Aug 15
Posts: 3

Posted: 21 Dec 2018, 11:07
If you guys are still active, I am on board!
Health is wealth.

Joined: Jul 12
Posts: 4,533

Posted: 22 Dec 2018, 18:38
HI, unfortunately the forums are not very active. Post in your journals and you will have more responses. I love this site as without the support here I would not be where I am today. About 70 pounds lost and around goal for 4.5 years. I wish all of your the best on this journey. I totally believe that feeling good about yourself is crucial to weight loss and becoming healthy in body and soul. Without balance in your life nothing works properly. Everything in your life affects your health and weight loss.
"The way we eat in America makes us sick, and if we change our diet--simply incrementally-- we will be healthier." Mark Bittman Food Matters


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Got to get serious
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Weepy? Food related or having to deal with emotions without using food?
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