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franhutchiso...

Joined: Jun 17
Posts: 1

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Posted: 02 Dec 2018, 14:12
My name is Fran. I've joined this site months ago but really haven't posted much. I just would log my Weight. I will try and be more active here. Greetings from Toronto Canada.
liv001

Joined: Oct 09
Posts: 764

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Posted: 02 Dec 2018, 20:17
Hi Fran nice to meet you. Most people write their thoughts in their journal and people connect that way. See you there
wholefoodnut

Joined: Jul 12
Posts: 3,983

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Posted: 05 Dec 2018, 18:11
HI. and welcome. This is a great place. The forum section isn't the most active though.
"The way we eat in America makes us sick, and if we change our diet--simply incrementally-- we will be healthier." Mark Bittman Food Matters

Jeri



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New Here
Hi Eleanor, welcome. I am kind of new as well.
by Diminishing_ME on 12 Dec 18 07:37 AM
Hi there
HI. and welcome. This is a great place. The forum section isn't the most active though.
by wholefoodnut on 05 Dec 18 06:11 PM
Hopeless
The cruise control diet is a lower carb diet,you eat lots of veggies and meat, some dairy no sugar.very strict for 2 wks. Then every week you have 2 cheat meals per wk.and you can eat anything you want. ...
by Sarafinia on 02 Nov 18 08:39 AM
Newbie intro
Try keto
by liv001 on 01 Nov 18 11:21 AM
Morning everyone
Hi Jane. Nice to meet you. Lets see 10 stones is 63 kilo or 140 pounds. Sounds good. what diet are you on? I am not sure how much I want to lose except that I want to look less round. I am on the ...
by liv001 on 29 Oct 18 09:36 AM