Before and After, anyone?

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gamesaq

Joined: Sep 10
Posts: 6

      quote  
Posted: 07 May 2011, 01:09
Thank you everyone. I was one of those people who never took pics but when I finally did (for my graduation) it was a BIG wakeup call!
MimiMuffin

Joined: Aug 09
Posts: 269

      quote  
Posted: 15 May 2011, 18:17
Updating with a new picture!


Vegan, P90X grad and happy Smile
Feel free to send me a buddy request!

gamesaq

Joined: Sep 10
Posts: 6

      quote  
Posted: 15 May 2011, 18:49
Wow, impressive work. Great Job.
PishPosh

Joined: Apr 11
Posts: 40

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Posted: 15 May 2011, 19:47
Holy Smoke! All of these before and after pictures are fantastic. They add fuel to my fire. Great job all of you!
My favorite quote of all time. "The pain will always be there. The suffering is up to you." -Tony Horton
Justme65

Joined: May 11
Posts: 47

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Posted: 16 May 2011, 00:26
MiniMuffin, looks like you were a muffin, and now you're a MINI. Great job!
missy604

Joined: Feb 11
Posts: 11

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Posted: 18 May 2011, 07:14
december 2010 about 195lbs


april 28, 2011 173lbs



Erie32

Joined: Oct 10
Posts: 59

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Posted: 06 Jun 2011, 21:50
The top row is me at 242, size 16, and the bottom row is me at 170, size 6. I'm 5'10. (This took me 3 years)

Erie32

Joined: Oct 10
Posts: 59

      quote  
Posted: 06 Jun 2011, 21:52
The left is me in December 2010 at 185. The right is me at 172 in June 2011. I wanted to post this for people who are working out a ton but not "losing weight" on the scale. It's not all about the number, it's also how you look and feel. Muscle takes up less space than fat. Don't get discouraged and keep strength training!

reti856

Joined: Mar 11
Posts: 456

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Posted: 07 Jun 2011, 12:56
lost 24 pounds. down to less than 16% body fat. (miss the rack, but not the spanx!)
Deborah105

Joined: Dec 10
Posts: 67

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Posted: 12 Jun 2011, 07:17
I just checked out this entire thread and WOW.

Amazing and fantastic.
Heidi_M

Joined: May 11
Posts: 8

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Posted: 12 Jun 2011, 10:32
Wow you all look great!

I can't wait to be able to post some after pics of my own!

Feel free to add me as a buddy
Taking it one day at a time
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 12 Jun 2011, 14:52
@severap: Wow. You're yet ANOTHER proof that this place is the bomb. FatSecret REALLY works. I hope to one day become as good looking as you. Personally, I'd be happy with no boobs. Then again, I'm a guy... Very Happy
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
FrostyLady

Joined: Dec 09
Posts: 366

      quote  
Posted: 12 Jun 2011, 18:42
Mimi muffin, you are quite an ispiration!!! Yopu look faboulous!!!!
Erie32 you also look superbe!!!
In fact you are all doing great!!!!!!!
Yvonne19

Joined: Feb 11
Posts: 196

      quote  
Posted: 12 Jun 2011, 20:48
Thank you so much for sharing you all look so fantastic, you all look like you were never overweight.....can't wait to be the before and after pics on here......FS is such a great place to be.....
May you always have
Love to Share,
Health to Spare,
And Friends Who Care

"Nothing Tastes as Good as Thin and Healthy Feels"
reti856

Joined: Mar 11
Posts: 456

      quote  
Posted: 13 Jun 2011, 09:41
kingkeld wrote:
@severap: Wow. You're yet ANOTHER proof that this place is the bomb. FatSecret REALLY works. I hope to one day become as good looking as you. Personally, I'd be happy with no boobs. Then again, I'm a guy... Very Happy


Thanks, Kingkeld! Laughing Congratulations on working towards your own nutrition and fitness goals.
Jackie_Snape...

Joined: Feb 11
Posts: 82

      quote  
Posted: 18 Jun 2011, 22:35
These are my final "after" pictures! Wow...it's strange to have gotten here. This is also the first time that I've worn shorts since I was a little girl(actual shorts, not boy's clothing)





LaraStar

Joined: May 11
Posts: 212

      quote  
Posted: 19 Jun 2011, 07:28
Jackie you are skinny!!! Wow you look amzing, congrats on your success!
"Think you can, think you can't; either way, you'll be right."-Henry Ford
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 19 Jun 2011, 12:34
Jackie, you look amazing! Congratulations! I can't wait to post pics like that myself (though not in women's shorts - that'd be weird)...
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Jackie_Snape...

Joined: Feb 11
Posts: 82

      quote  
Posted: 19 Jun 2011, 22:27
Thanks guys! ^_^ And kingkeld, I've seen some guys wear shorts stranger than just wearing girl shorts XD I guess whatever floats your boat... Razz
15st4girlnom...

Joined: Nov 10
Posts: 2

      quote  
Posted: 21 Jun 2011, 07:10
You guys look absolutely amazing. I have lost 12lbs so far and am at the start of my journey but I know I can do it and these help so much!

I wanna keep the link to this thread! lol

Good luck everyone
Alion xx



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