Adkins .5 carb bread

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Joined: Jan 11
Posts: 22

Posted: 15 Jan 2011, 21:27
I made the buns with eggs & cream of tartar. I'll post the recipie on the cookbook section. I just joined this site today so I am not to sure how to navigate yet.

Joined: Jan 11
Posts: 13

Posted: 15 Jan 2011, 21:53
I joined yesterday so I am not all that much help on that lol. But it sounds good Smile

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Pig out
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I was just diagnosed the same. I have been trying to eat 6 smaller meals and use whole wheat bread or pasta as well as Brown rice.One of the tips I read is to eat the fast turning carbs with protein or ...
by MamaMuto on 25 May 19 02:05 PM
Thank you so much! That is exactly what I was looking for<3
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exercising on treadmill
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins