previous topic

Joined: Jul 19
Posts: 1

Posted: 22 Jul 2019, 09:41
Hi! I am new to fatsecret and when I started, it told me my RDI was 1400 cal a day which seemed correct. But the next day, I was down 2 lbs of fluid and it said my RDI when recalculated was 1900?! I changed it back to 1400, but was wondering if anyone else had any odd changes like that and what y'all thought about it.

Joined: Oct 09
Posts: 1,054

Posted: 22 Jul 2019, 09:55
Maybe you forgot to choose sedentary when you recalculated?

Forum Search
Advanced forum search

Latest Posts

weight loss
I've lost 22lbs since April 10th, down from 193 to 171!My ideal weight for my body size and height is about 165 lbs. That's going to be almost impossible to reach since I'm taking some time ...
by timg1508 on 17 Aug 19 11:34 AM
Water Retention
So I definitely retain water. I try and drink a ton - like over the recommended 64 ounces a day. Should I drink more water or cut back? Recommendations for water retention issue?
by gstanford1 on 15 Aug 19 10:42 AM
Too much food.
I am having trouble with portion control. Eating healthy foods jut too much. I am going to spend the extra $$ and buy individually packaged food. I hope that will motivate me to just eat 1 portion.
by oldturk on 14 Aug 19 06:08 PM
So annoyed
You have to remember that you didn't gain your weight overnight. It will take just as long to get it off as it took to acquire it. You've got this! Just weight every week or every other week if ...
by diana1096 on 14 Aug 19 12:43 PM
Keto diet
monah33 wrote: I started Keto diet 3 days ago and I lost 3 lbs in 3 days. I know I'm only losing the water so far but I'm very hopeful. Keep that up. You are doing an amazing job. I have been ...
by kelseysmith1 on 14 Aug 19 02:11 AM

Get the app
© 2019 FatSecret. All rights reserved.