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norma8564

Joined: Jul 19
Posts: 1

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Posted: 20 Jul 2019, 05:28
Is anyone here following slimming world and counting calories



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weight loss
I've lost 22lbs since April 10th, down from 193 to 171!My ideal weight for my body size and height is about 165 lbs. That's going to be almost impossible to reach since I'm taking some time ...
by timg1508 on 17 Aug 19 11:34 AM
Water Retention
So I definitely retain water. I try and drink a ton - like over the recommended 64 ounces a day. Should I drink more water or cut back? Recommendations for water retention issue?
by gstanford1 on 15 Aug 19 10:42 AM
Too much food.
I am having trouble with portion control. Eating healthy foods jut too much. I am going to spend the extra $$ and buy individually packaged food. I hope that will motivate me to just eat 1 portion.
by oldturk on 14 Aug 19 06:08 PM
So annoyed
You have to remember that you didn't gain your weight overnight. It will take just as long to get it off as it took to acquire it. You've got this! Just weight every week or every other week if ...
by diana1096 on 14 Aug 19 12:43 PM
Amaze Yourself... In Just 28 Days
Our Challenge is famous for results: ●Be lighter and thinner... it’s not uncommon to lose 12+ pounds! ●Have more energy than you’ve felt in years ●Sleep better and wake up more rested ●Notice your skin ...
by amazing keto resource on 14 Aug 19 12:07 PM


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