What Sugar Does to Our Body - Sugar and Weight Loss

hotspotswire...

Joined: Aug 19
Posts: 1

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Posted: 19 Aug 2019, 07:02
Do you know what sugar does to our body? Sugarandweightloss
Sugar has harmful effects that are more than you may think. And to give you an overview of these consequences, you may want to pay attention to these:
First, sugar is addictive. It encourages cravings and this is the reason why most people eat more just after consuming a sugary food.
“Research shows that sugar can be even more addicting than cocaine,” says Cassie Bjork, R.D., L.D., founder of Healthy Simple Life, “and sugar activates the opiate receptors in our brain and affects the reward center, which leads to compulsive behavior, despite the negative consequences like weight gain, headaches, hormone imbalances, and more,” she continues.
Source: Sugarandweightloss
spacey48

Joined: Oct 12
Posts: 434

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Posted: 22 Aug 2019, 12:10
ZZZZZZZZZZzzzzzzzzzzzzzZZZZZZZZZZZZzzzzzzzzzzzzz
liv001

Joined: Oct 09
Posts: 1,076

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Posted: 22 Aug 2019, 12:19
It is spam. I think the profile of that "person" is a joke
Diablo360x

Joined: Jul 11
Posts: 1,490

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Posted: 23 Aug 2019, 00:25
Man, I can't quit spooning sugar into my mouth directly from the bag. Send halp.
Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals.
Diablo360x

Joined: Jul 11
Posts: 1,490

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Posted: 23 Aug 2019, 00:28
It isn't the fat at all. Nah, donuts, pizza, ice cream, cheesecake, pie, etc don't have more calories from fat than from carbs....wait they do? Delete the thread, we can't bad mouth our precious fat, it helps you burn more fat, it isn't stored directly as body fat....wait it is? DAMN.
Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals.



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