chippyite

Joined: Jul 19
Posts: 23

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Posted: 22 Jul 2019, 00:33
Started dieting 2 weeks ago today but only joined fatsecret the middle of last week. Have lost 4lb over the 2 weeks am happy just wished it was a bit more as I have cut out everything that I enjoy eating and even watch husband eat chocolate!



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Water Retention
Eat foods that will help with easing water retention. I know cucumbers and leeks are two natural diuretics Be sure to drink water that keeps your electrolytes in balance, (Smart water, Core, etc.) You ...
by JavaMom on 23 Aug 19 10:54 AM
How is it possible
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by chippyite on 23 Aug 19 10:15 AM
What Sugar Does to Our Body - Sugar and Weight Loss
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by Diablo360x on 23 Aug 19 12:28 AM
Frustration
Sometimes I get so frustrated with myself. I am so accustomed to using food to comfort myself. If I would drink water or not spend money instead I would be better off!
by Discpain on 22 Aug 19 04:41 PM
Noom
I started on the Noom program back in June, I think, and I have having issues with sticking to the plan. It doesn't help with the diabetic issues at the moment, and need more healthier choices wi ...
by raincripps on 21 Aug 19 12:12 PM


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