salt v sodium

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Stuart Lewis

Joined: May 20
Posts: 2

Posted: 25 May 2020, 17:55
I'm slightly confused between the Android mobile App which asks for/gives Sodium values and the UK nutrition information on packaging which has Salt.

Your online version also has Salt

I know you can convert using something like -

or even just a rough 3:1 ratio (3g salt: 1g sodium)

but are the values stored in your food database correct?

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