salt v sodium

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Stuart Lewis

Joined: May 20
Posts: 2

      quote  
Posted: 25 May 2020, 17:55
I'm slightly confused between the Android mobile App which asks for/gives Sodium values and the UK nutrition information on packaging which has Salt.

Your online version also has Salt

I know you can convert using something like -

http://oxsalt.org.uk/db/?page_id=37#sodiuminfoodcalculator

or even just a rough 3:1 ratio (3g salt: 1g sodium)

but are the values stored in your food database correct?



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