New here need to lose alot

previous topic · next topic

Joined: Nov 13
Posts: 4

Posted: 29 Jun 2018, 08:12

I am new here I am trying to lose a lot of weight been struggling to conceive think it has to do with the weight

Joined: Apr 09
Posts: 231

Posted: 30 Jun 2018, 23:19
Good luck! Think of your goal, plan to eat well, you can do it!
Every day is a new day.

Joined: Aug 17
Posts: 25

Posted: 01 Jul 2018, 02:36
Hello fanak7, welcome to FS.. I agreed to abbadabba, just eat healthy, be more active, sleeping enough, manage your stress level, for lose a lot of weight, try to set some minigoal to divide the weight you want to lose, to be more spesific and smaller. Good luck to you and God bless!!
If you keep yo yoing it’s because you have not realized that the diet is forever. You forever have to be mindful of what you eat.

Latest Posts

Hi I am Sandra
Welcome! This site can definitely help you.
by DebtorDeficit on 13 Jan 21 01:27 AM
Hi Everybody
Hey Kathryn, I hope you have a great year.
by DebtorDeficit on 10 Jan 21 06:14 PM
Forums are pretty dead. People on apps cannot see them.. use journals to communicate
by liv001 on 05 Jan 21 07:49 PM
Hi. I'm Michelle
Counting calories really helps me focus and plan my meals. So far I've lost 2 kg since Dec 19 and have remained steady over Christmas & New Years even though I indulged in a bit of feasting :b ...
by maj.2502 on 03 Jan 21 11:23 PM
Hi everyone
Having previously lost lots of weight and kept it off the stress of this year and months of not working have taken their toll. Run a pub so usually on my feet constantly, now just stress eating but e ...
by landladyrach on 30 Dec 20 08:26 PM

Get the app
© 2021 FatSecret. All rights reserved.