previous topic · next topic
meldurfee

Joined: Jun 18
Posts: 19

      quote  
Posted: 20 Jun 2018, 15:46
Why does the exercise log automatically put in 8 hours of sleep?
jannahkha

Joined: Aug 17
Posts: 25

      quote  
Posted: 26 Jun 2018, 20:27
Because it health suggestion to sleep for 7-8 hours/day. But it so difficult to do if we are night owl Very Happy So, I edited it every day to 5-6 hours
If you keep yo yoing it’s because you have not realized that the diet is forever. You forever have to be mindful of what you eat.




Latest Posts

Walking
I love to walk and have a 3.2 kilometre walk mapped out. Early morning is a great time before everyone is out of bed. Enjoy your walks everyone. Cheers to starting the day with a walk.
by janetmay on 31 Dec 20 02:28 PM
Entering/working out manual labour
Hi, I was wondering how you can enter exercise such as manual labour (digging out cement blocks from old clothes lines, removing pool fencing etc). I know this is not classed as exercise but it is hard ...
by donnamck1 on 01 Oct 20 08:14 PM
Treading Water
You may want to try searching online on average how many calories you can burn treading water.
by VeronicaJane52 on 09 Sep 20 07:41 AM
A Japanese method to reduce your waist with just a towel
A Japanese method to reduce your waist with just a towel https://www.facebook.com/jerseydemic/videos/540281836596885/?v=540281836596885
by Fit_yigit on 06 Jul 20 04:10 AM
Exercise vs calories
exercise helps you burn calories, but it does not control your calorie intake.
by GabrielleFae on 24 Mar 20 10:24 PM

Get the app
    
© 2021 FatSecret. All rights reserved.