stretch bands

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bridgetterai...

Joined: Jul 14
Posts: 1

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Posted: 22 Jul 2014, 14:19
started using the elastic bands for strength training but i cant find an entry under fitness to match what I am doing? what category would you place this type of exercise under? if it's any help i am following the tiaratransformation routine.
snezica

Joined: May 14
Posts: 208

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Posted: 23 Jul 2014, 06:04
I think it's light calisthenics. That is how I log my dumbbell exercise, elastic bands are similar.
sandycatille...

Joined: Jul 14
Posts: 39

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Posted: 23 Jul 2014, 19:35
It works if you go to exercise and click on custom exercise , put in your exercise and then follow promps . You have to fill in each blank .



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