Glycemic index

previous topic · next topic
thompearson

Joined: Jul 13
Posts: 9

      quote  
Posted: 29 Sep 2013, 02:42
Just sharing Smile

I think this website has Excellent info

http://glycemicindex.com


best wishes

Thom



Forum Search
Advanced forum search


Latest Posts

T.M.I.
116-109 all week :( I have a lot of yard work to do but on record this has been the hottest year record ever for Az. Being on a low carb, low fat, low sugar, low calorie diet for me has been hard to get ...
by Strubhar on 13 Aug 20 11:35 AM
Starting Again
Hi. I've used IF and 5:2 several times over the last 6 years and had a fair amount of sucess but I have found that IF of any kind (including a 16:8 fast/eating period which is what it sounds like ...
by Amandajc59 on 12 Aug 20 02:45 AM
Frustrated and stuck
I am on my weight loss journey and I think that combined exercise and a healthy diet is important. It does not have to be 1000 steps or anything like that. Start with small things such as walking in the ...
by FEIEIK on 10 Aug 20 07:50 AM
a little hesitant
Dancing alone in your room with headphones on could be fun.
by davehoward63 on 09 Aug 20 10:56 AM
getting started
will this post really post? last one did not.
by williamburke on 07 Aug 20 05:05 PM

Get the app
    
© 2020 FatSecret. All rights reserved.