Dry January

previous topic · next topic
aunttrudy

Joined: Jan 11
Posts: 5

      quote  
Posted: 02 Jan 2020, 10:55
Is anyone else interested in going with no alcohol for the month of January? I'd like to see how much weight I may lose, especially my around belly.
abbadabba

Joined: Apr 09
Posts: 225

      quote  
Posted: 02 Jan 2020, 11:07
I will join you.
Every day is a new day.
spacey48

Joined: Oct 12
Posts: 458

      quote  
Posted: 05 Jan 2020, 16:24
you will only lose weight if giving up alcohol puts you in a calorie deficit, however your liver may thank you


nb it wont come specifically off your belly
Discpain

Joined: Aug 19
Posts: 4

      quote  
Posted: 07 Jan 2020, 01:36
I will because I don't drink alcohol.
gemmertert

Joined: Jan 20
Posts: 2

      quote  
Posted: 08 Jan 2020, 07:31
I am in
Diminishing_...

Joined: Oct 18
Posts: 29

      quote  
Posted: 21 Jan 2020, 08:10
I have been doing Dry January, following on FB. I am at day 21 today and i feel betterthan i have in a long long time. It took 8 days for the tingling in my fett to go away, and the bloat that i carried every day is gone. I finally have weight loss after many months of noting. I am going for the dry 100 now. I but alcohol free (AF) beer and wine and when i go out i carry some with me for when temptation strikes. So far it has been so easy. good luck to all who accept this challenge, I have tried it before and it was never easy. This time.....super easy because i feel so great!



Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
Every day first thing in the morning. I got used to the fluctuations and I think it keeps me focused.
by lauraa229 on 26 Feb 20 03:57 PM
7 NEW RULES for the Gym
I take exception to those cracking on people walking on treadmills at 2.5. If you haven't walked a mile in their shoes, don't judge. There may be many reasons. At least they are making the ...
by lou annrock on 23 Feb 20 04:52 AM
Calories burned
determined Ketosis bound wrote: Does anyone know where I can find the information on how many calories to eat based upon height and weight and goals? Try this: https://www.calculator.net/bmr-calculat ...
by dmkmpublic12 on 18 Feb 20 01:36 PM
Dry January
I have been doing Dry January, following on FB. I am at day 21 today and i feel betterthan i have in a long long time. It took 8 days for the tingling in my fett to go away, and the bloat that i carried ...
by Diminishing_ME on 21 Jan 20 08:10 AM
Today’s Workout
Barbell curls 4 sets Barbell hammer curls 3 sets Preacher curl 3 sets Standing barbell curl 3 sets Rows 5 sets Lat pull downs 5 sets Machine standing cross curls 5 sets Machine standing curls 5 sets S ...
by jonathanbrady on 20 Jan 20 07:59 PM


Get the app
    
© 2020 FatSecret. All rights reserved.