Dr. Greger's book How Not to Diet & online video EVIDENCE BASED WEIGHT LOSS

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delgadalahna

Joined: Feb 11
Posts: 9

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Posted: 20 Jan 2020, 10:51
Just been watching his presentation online: EVIDENCE BASED WEIGHT LOSS. He has some great points about how to fill up without filling out! Add lotsa veggies, and eat them first!Gonna try this this week.



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