Experience weight gain during period

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Joined: Aug 10
Posts: 5

Posted: 17 Oct 2019, 23:50
I signed up fat secret since 2010 as long as I could recall.

I have been on and off with this page, and this is the only online diet journal I have used so far. I love it.

Whenever my weight hits the roof, I start dealing with panic attack and back to my journal. Smile. Here I am in 2019, as soon as my weight hit 57kg, time to shake it off before going out of the hand.

I have been trying my best to follow exercises and healthy diet routines, but have noticed gaining 1 to 2kg during my period.
It should go away right after the period but not for me. I have to work extra hard to shed this bonus period weight. Sad

Well! Being a woman is not easy in every aspect of daily life. But it is ok. I have to move on.
Have a great day,

Joined: Oct 12
Posts: 447

Posted: 21 Oct 2019, 15:20
period weight? unless you suddenly start overeating it should make no difference to fat gain

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