CRAZY INCLINE

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Slyfox55

Joined: Jan 14
Posts: 6

      quote  
Posted: 30 Apr 2014, 10:47
Today my trainer had me to incline the treadmill to 18 at a 2.7 speed, with interval levels changing from 15 to as high as 20. GREAT workout the higher up the more calories burned.Shock
Draglist

Joined: Jun 12
Posts: 933

      quote  
Posted: 30 Apr 2014, 15:06
That's crazy. Mine only goes to 10 but it radically changes how many calories I burn... great job.
Slyfox55

Joined: Jan 14
Posts: 6

      quote  
Posted: 01 May 2014, 10:45
Thank you Draglist toady I'm back at it. I'm a member at xsport gym and they have a number of different machines. Keep up the good work and thanks for added me as a buddy.



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