cid29

Joined: Jan 20
Posts: 1

      quote  
Posted: 17 Feb 2020, 14:59
I've been eating healthy since January, and I was doing good with losing weight, but one week seemed to ruin everything! I need to do something which will keep me pushing and not let me give up...any advice?
Cid29Smile
liv001

Joined: Oct 09
Posts: 1,127

      quote  
Posted: 17 Feb 2020, 17:54
Play the long game. One week can be erased by what you do normally



Forum Search
Advanced forum search



Latest Posts

Times of stress...
Here's my two cents worth: 1. When you wake up every morning, sit up and do 5 - 10 min. of meditation. Breathing deep and repeating a mantra of positive thoughts. 2. Get up and shower and get ...
by mummydee on 09 Apr 20 04:54 PM
scanning products
;) Hello :) I haven't found a saved list of scanned foods but every time you log a new food it is saved in FS so that when you enter food in the search bar it will automatically find it again. Alt ...
by pollyanna72 on 09 Mar 20 05:19 PM
Macros calculator
On the app I see reports and:) I can view my macros too. However I use my computer most of the time and log 4 to 5 days in advance. I can't seem to find that reports page that allows me to view ...
by naturalgalaxy on 06 Mar 20 05:10 AM
iphone app
I am having this problem but it looks like this solution is no longer valid, as I cannot find the "change columns" option on my iPhone. Anyone know how to do it?
by hmbress on 03 Mar 20 11:04 AM
HELP! Fasting Athlete?
I have a little experience with fasting, my longest was roughly a week and it included any/all liquids. Normally I had only fasted for a day. However, I kept my exercise light at the time. The most I ...
by Immer11 on 28 Feb 20 10:22 AM


Get the app
    
© 2020 FatSecret. All rights reserved.