what is your goal weight, 5'3 and 5'4 ladies?

14 PAGES
first ... 8 | 9 | 10 | 11 | 12 | 13 | 14
KCFox

Joined: Dec 19
Posts: 2

      quote  
Posted: 27 Dec 2019, 09:10
I'm 5'3" currently about 215 lbs. I quit smoking and gained too much weight. My goal weight is 180 for the next 6 months. Once I can keep to that, I'll work toward my ultimate goal of 145.
MimiDahlia12...

Joined: Jan 19
Posts: 1

      quote  
Posted: 06 Jan 2020, 15:03
140
MelodyLee60

Joined: Dec 19
Posts: 1

      quote  
Posted: 08 Jan 2020, 08:15
145
watchmeshed

Joined: Jan 20
Posts: 1

      quote  
Posted: 08 Jan 2020, 10:51
145-150
marytygh...

Joined: May 17
Posts: 3

      quote  
Posted: 10 Jan 2020, 13:26
135
luvswz

Joined: Oct 19
Posts: 5

      quote  
Posted: 11 Jan 2020, 13:03
5'3'' Small Boned

CW 115
CWaist 26

GW 100
GWaist 23
Pristella

Joined: Apr 19
Posts: 2

      quote  
Posted: 15 Jan 2020, 13:03
I'm 5' 3" 147 goal is 125
Miss Jessie...

Joined: Dec 19
Posts: 9

      quote  
Posted: 15 Jan 2020, 15:59
I am 5' 3" and been around 168 for the longest ...... My Goal is to get down to 140 .... But first goal is 160 ...... Little steps .... little steps .....
nataliekeita

Joined: Jan 20
Posts: 1

      quote  
Posted: 15 Jan 2020, 19:25
135
juliefranke

Joined: Jan 20
Posts: 1

      quote  
Posted: 18 Jan 2020, 09:54
142
tracycoffin

Joined: Jan 20
Posts: 3

      quote  
Posted: 19 Jan 2020, 16:49
140
katedevaney

Joined: Jan 20
Posts: 1

      quote  
Posted: 20 Jan 2020, 05:24
147 .. i am 5.4 ... this gets me to a comfy size 10 in most shops. currently 14 9 but snug!) if that helps
Mex94

Joined: Jan 20
Posts: 1

      quote  
Posted: 20 Jan 2020, 05:39
Hey fatsecret forum I was wondering if you have heard of this weight loss program before? https://bit.ly/37cB0Nx. It looks like a great program to help people lose weight, I was just looking for some opinions before made my decision



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
I weigh once a week, usually always Monday mornings as I'm getting around for work.
by Jpalm0987 on 23 Feb 20 08:09 PM
7 NEW RULES for the Gym
I take exception to those cracking on people walking on treadmills at 2.5. If you haven't walked a mile in their shoes, don't judge. There may be many reasons. At least they are making the ...
by lou annrock on 23 Feb 20 04:52 AM
Calories burned
determined Ketosis bound wrote: Does anyone know where I can find the information on how many calories to eat based upon height and weight and goals? Try this: https://www.calculator.net/bmr-calculat ...
by dmkmpublic12 on 18 Feb 20 01:36 PM
Dry January
I have been doing Dry January, following on FB. I am at day 21 today and i feel betterthan i have in a long long time. It took 8 days for the tingling in my fett to go away, and the bloat that i carried ...
by Diminishing_ME on 21 Jan 20 08:10 AM
Today’s Workout
Barbell curls 4 sets Barbell hammer curls 3 sets Preacher curl 3 sets Standing barbell curl 3 sets Rows 5 sets Lat pull downs 5 sets Machine standing cross curls 5 sets Machine standing curls 5 sets S ...
by jonathanbrady on 20 Jan 20 07:59 PM


Get the app
    
© 2020 FatSecret. All rights reserved.