Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 20 of 25
Are you BORN TO BE WILD?? --->Challenge!
today was good and I did my 10 minutes streches with my 4 year old twins it was pretty funny and so cute...they saw me streching and asked if I was doing my exercises and the joined me on the floor and showed me what they do in gym class...it was relaxing and made me smile;) I will do again before I go to bed, my back stretches that I have been slacking on....:badgrin: :) ;)
by sonamb23 (submitted 11 years ago)
New Mom
This may seen strange but this is what I did after I had my twins...I bought two girdles one size smaller than I would normally wear. I wore it day and night for about 2 months. My mother-in-law yelled at me and insisted it should be longer, her theroy was that it holds your stomach in and helps put everything back where it is suppose to be:lol: :lol: it worked and it also helps you control how much you are eating because your stomach is constricted;) ;) ;) may not be the solution you are looking for but it's something.
by sonamb23 (submitted 11 years ago)
Team Point Lap Point Auto/Body Challenge
I'm not really good at this stuff but want to earn some points for our team, so hear it goes;) The tires are like our legs....if they are damaged we can not run! I am using legs for my example because I have sciatica from lower disc herniations and when I don't take care of myself my legs don't work and just like the cars we drive if the tires aren't in good condition we aren't going anywhere:!: This is one of the reasons I need to drop the extra weight, being 5ft when I gain weight it puts pressure on my back and causes my legs to hurt....Many people have back pain and just blow it off from the way they sleep or how they were sitting or from something they lifted...I encourage all to get checked..I injured my back was I was 18 years old from a friend jumping on me, almost 9 years later and can tell you everytime it is going to rain or snow.....it is not a fun feeling. I have atached a link on how to check for sciatica symptons... http://www.webmd.com/back-pain/guide/sciatica-symptoms
by sonamb23 (submitted 11 years ago)
Are you BORN TO BE WILD?? --->Challenge!
Just wanted to welcome all the new racers;) to the challenge!!!
by sonamb23 (submitted 11 years ago)
Are you BORN TO BE WILD?? --->Challenge!
Sign me up!! Due to issues the last challenge was a bust, so I am looking forward to this one....:lol: Also, let me know if you need help with the spreadsheets - glad to help out if needed:!:
by sonamb23 (submitted 11 years ago)
Loss of willpower?
[quote=Teddybear2910]Where in the world did it go. I was so motivated just one month ago, then *poof* gone. Nothing. I dont care what I eat or when. I have only worked out like maybe 5 times and some of those were only half what I need to do. I want to do it and think about it all the time, I just dont do it. Does that happen to everyone or am I just a nucklehead. Weight loss is the main topic of thought in my head and I know what to do and how to do it and when to do it, I just dont do it. Aaugh. Help. Motivate me, please.[/quote] I feel the same way, my first week weight loss was really good, second week less than I expected since I stuck to the plan 100% and now I have gained 1.5 since Sunday and I am following the plan as I should??? I just don't get it? I am hoping it is only water retention from "that time of the month" but I just get upset that I am trying and it doesn't seem to be paying off...I still haven't gotten to the gym, I know I have too but I just keeep hitting snooze on the alarm clock..I also have the feeling I know what to do so why can't I bring myself to do it!!! frustrated and annoyed with myself....NEED TO GET OUR MOTIVATION BACK HELP!!!!
by sonamb23 (submitted 11 years ago)
Master Clease
What is the Master Cleanse Fast?
by sonamb23 (submitted 11 years ago)
Annoyed, confused, I feel like a cow. (Sorry long rant)
Well a year ago I was 128lbs and in good shape and when I was loosing the weight some of the girls at work used to tell me that I was getting to skinny and would tease me a little..but I looked good and felt great and my husband reminded me that they are probably just jealous, you go to the gym and eat good and that is nothing to be upset about...So to all those who stuff their faces and complain about the weight they can't get off WE LAUGH AT YOU!!!! We are on our way to being healthy and even more beautiful :p Don't get upset, annoyed or just plan errrrrr....just remind yourself it's not your body it's theirs and.. Keep up the good work:o
by sonamb23 (submitted 11 years ago)
RED RIDIN' ROPERS ROUNDUP!! RIDE!!!!
Does anyone know how to change my default color to red?
by sonamb23 (submitted 11 years ago)
Christmas dinners out
I am dreading the holiday lunch with the group...we go to this great spanish restaurant with awesome sangrea(sp?) but I will have to pass on the alchol, rice, and their awesome home made potatoe chips!!! However, I can have the shrimp dinner or there steak...I want to be good and I will ( i think:roll: ) We also have our holiday party for the company I will be in phase 2 by then so I will treat myself to a glass of red wine only if I get my but back to the gym :evil:
by sonamb23 (submitted 11 years ago)
Word Association
cheese cake8)
by sonamb23 (submitted 11 years ago)
Word Association
:x Stress!!
by sonamb23 (submitted 11 years ago)
Wanna RIDE??? -CONTEST!-
ok, I'll change it asap...can't wait for the contest!!:)
by sonamb23 (submitted 11 years ago)
Wanna RIDE??? -CONTEST!-
What should we be putting as our goal weight...our short term goal or our long term goal?
by sonamb23 (submitted 11 years ago)
the most wonderful sugar cookie
sararay, do you get the coffee from your local supermarket? I have been drinking tea, which I like, but I miss my nightly cup of french vanilla coffee...and if I can have a healthy alternative I'll give it a try...
by sonamb23 (submitted 11 years ago)
South Beach cookies
This sounds good, but how do I add to my cook book?
by sonamb23 (submitted 11 years ago)
Wanna RIDE??? -CONTEST!-
Your Loss / Our Loss / Losers Club/ Let's Take Off!/ Lean On Me/ Lose yourself / Pounds-be-Gone and my personal favorite.....G.O.Y.A.D.S -get off your ass and do something :badgrin:
by sonamb23 (submitted 11 years ago)
side dishes
:cry: didn't think so..
by sonamb23 (submitted 11 years ago)
normally i'm not one to complain
I feel your pain...my husband can eat everything in the house and not gain a pound...He can eat a gallon of ice cream before bead and not feel any effects (not joking)...when I was pregnant I had gestational diabetes and was on a very strict diet..meanwhile my husband was eating cake, cookies, candy, ice cream, basically everything I was craving and didn't gain an ounce. It is very frustrating and still is..I am learning to ignore it...
by sonamb23 (submitted 11 years ago)
Word Association
chocolate!!
by sonamb23 (submitted 11 years ago)
1   2   Next

Latest Posts

How to delete a recipe?
thanks, i will give that a try.
by rls8gds on 22 Jul 19 09:34 PM
I had a shock
I think weight loss can be achieved at any age/any weight. You can still eat what your husband eats, just in smaller portions. You may find in time what is worth it and whats not worth it. What makes you ...
by lobste on 22 Jul 19 10:06 AM
RDI
Maybe you forgot to choose sedentary when you recalculated?
by liv001 on 22 Jul 19 09:55 AM
Am hopeful
Started dieting 2 weeks ago today but only joined fatsecret the middle of last week. Have lost 4lb over the 2 weeks am happy just wished it was a bit more as I have cut out everything that I enjoy eating ...
by chippyite on 22 Jul 19 12:34 AM
Breakdown of daily percentages for carbs, fat, protein - does not seem to add up
I think you have figured it out RussianBlue. That is how it works.
by liv001 on 21 Jul 19 10:11 AM
Weight loss jumpstart--intermittent fasting
I take apple cider vinegar pills and also Green Tea with Garcinia Cambogia I think that they have helped me a LOT !
by janinehenschel on 21 Jul 19 01:44 AM

Member Tip

average member ranking
by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
Get the app
    
© 2019 FatSecret. All rights reserved.