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VERY IMPORTANT POST
I don't know whether this is a universal problem but I'm in the UK and if I put my user name and fatsecret in the search box I don't get anything up at all concerning me or my journals.
by flaxseed (submitted 10 years ago)
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Safari
by flaxseed (submitted 10 years ago)
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arrogant
by flaxseed (submitted 10 years ago)
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diving
by flaxseed (submitted 10 years ago)
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diamonds
by flaxseed (submitted 10 years ago)
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disinfect
by flaxseed (submitted 10 years ago)
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china
by flaxseed (submitted 10 years ago)
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speed
by flaxseed (submitted 10 years ago)
Anyone on here from the UK??
You haven't looked very far yet then cause there are quite a few of us. I'm from bonnie scotland. There's a forum for UK residents too. Regards
by flaxseed (submitted 11 years ago)
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neighbours
by flaxseed (submitted 11 years ago)
You write the story
just in time
by flaxseed (submitted 11 years ago)
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milk
by flaxseed (submitted 11 years ago)
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book
by flaxseed (submitted 11 years ago)
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habit
by flaxseed (submitted 11 years ago)
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sieve
by flaxseed (submitted 11 years ago)
south beach on line?
Hi Helen I'm 66 and also diabetic. I have been on SB for almost a year. I've just had my annual check up and my blood results were super. I've lost almost 100 pounds so far and aim to lose another 60-80. South Beach works if you stick to it. I follow the book and get help, encouragement and tips from FS. I'm in the UK so I have a slight problem with food and stuff I can buy here, especially since I'm out in the sticks in Scotland. I find logging my food in the diary very useful for keeping myself in line, If I can do it, anyone can. I'm lighter now than when I was in my 20's. Welcome and good luck
by flaxseed (submitted 11 years ago)
Word Association
goblins
by flaxseed (submitted 11 years ago)
THE SB DIET - Not a Low Carb or No Carb Diet
Thanks from me too. I've been quite confused with all the talk of lowering carbs. I've always following the latest SB book, but I've become aware of carbs, calories, fat etc. from when I use the food diary and from the journals. I thought I was getting it wrong or a least a bit out of line. I was worried when I read of FSers with much higher calorie intakes than mind and low carbs. This has clarified things in my mind. Thanks again
by flaxseed (submitted 11 years ago)
Important BPA Study
This was reported on the UK news too. Its quite scary as you don't know exactly what to avoid. As someone with diabetes and atrial fibrilation should I be going plastic free?
by flaxseed (submitted 11 years ago)
New York Chain Restaurants Posting Calories on Menus
I think this is fantastic. I wish they would bring something like this in here in the UK. You really haven't got any idea how many calories and how much fat are in some of the things you get served in restaurants and lets face it everyone loves to eat out. Some things that look really innocent have huge calorie and fat counts.
by flaxseed (submitted 11 years ago)
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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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