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Again I am posting my motivation because I really need to see it typed out. My birthday is tomorrow and I have had a party planned for today and tomorrow, not my doing btw. lol So I need to make sure my birthday eating is only one day not the week or even TWO days but ONE day!!!! That one day I will allow myself to use all of my flex points and eat what I want but then right back on track I go! Not a DIET!
by RopinCowgirl (submitted 9 years ago)
What is motivating you today?
I am trying to think about what motivates me every morning. It seems to help me focus on what I need to accomplish for the day. Today: Knowing that my ring is starting to slip on easier already, and my heels aren't hurting as much. These are very quick changes, but also just small differences. That is what I need to focus on, small strides towards the bigger goal. Not a diet, a change of life!
by RopinCowgirl (submitted 9 years ago)
phone with applications
I had the storm on verizon but it died on Christmas day and now I have the droid. The app is amazing and being able to scan in barcodes to log foods is awesome!
by RopinCowgirl (submitted 9 years ago)
What are the real issues with lossing weight to fast?
I believe in your key words. You will lose at the start of any plan quicker than later on. A lot of that is water weight I believe.
by RopinCowgirl (submitted 10 years ago)
Just starting out
Hello everyone! I need to lose 108 lbs and am just starting out. I lost 50 lbs six years ago on WW's and here I am starting worse than ever, but I am here! I am looking for buddies this time. Six years ago I had a desk job, now I am on the run all the time so I have a hard time doing a journal and staying on track. If you feel like you need some one to pester you and that you have the ability to pester me via text or email add me! Happy New Year!
by RopinCowgirl (submitted 10 years ago)
I am in need of loosing 100 Lbs. and need a buddy from anywere
Hi I just joined here because I have access to this on my new Droid. I have 108 to lose and also lost 50lbs 6 years ago on WWs. I am starting jan 4th and also not going to meetings. It really sounds like we are on the same track!
by RopinCowgirl (submitted 10 years ago)

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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