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Back Again!
Well, good luck to the both of us! So far my scale has been pointing down and not up! I'm holding onto my 2 oz a day loss with pride!
by Reginag18 (submitted 8 years ago)
Back Again!
OMG my BF too!! I made him a salad for lunch and he came home with food from the taco shop for dinner! then made a sandwich afterwards!! It's so hard. I am trying to be good. He's all muscle and can drop his extra weight as soon as he goes back to the gym. Not me! I work out every single day and only 2 oz are gone. I swear I gain weight the moment I even THINK or look at food! haha.
by Reginag18 (submitted 8 years ago)
RDI?
Anytime!!
by Reginag18 (submitted 8 years ago)
Back Again!
I need some buddie too! It's so hard to stay motivated! I live with my BF who is constantly in the fridge at home! Just makes me want to see what's in there myself! haha.
by Reginag18 (submitted 8 years ago)
RDI?
I lowered mine by 500 calories. The assigned RDI was too much for me. I felt like I was just maintaining and not losing. However, I also gave myself a little wiggle room for the weekends. I am only doing 1600 daily, which I still try to stay under, but I'm ok if I go over to 1800 tops! Good luck!
by Reginag18 (submitted 8 years ago)
1

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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