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Help! Can't sync my Android!
I have a EVO phone and have installed the calorie counter app, but when I try to sync it to my online account, it says that there is a member name or password mismatch. I have double checked my info. and it still won't let me sync. :cry: Any suggestions?
by Loopygirl1 (submitted 7 years ago)
I am In Need of Prayers because I am Haveing major Health issues
Channing, I too suffer from GERD and know how challenging and painful it can be. You must go to a doctor or things will only get worse! Treatment is actually very simple and alot of your symptoms can be managed through diet and lifestyle changes. Although it is not much fun, try to avoid: fried or fatty foods, citrus, tomato & tomato based foods, soda, chocolate, caffine, spicy food, and alcohol. These are all common triggers of heartburn! Try not to eat within 3 hours of going to bed. I have found that when I eat better my GERD isn't so bad, and bonus, I usually end up losing a few pounds...which also is good for people with GERD. Losing even a couple of pounds can ease the pressure on your stomach. Once again, please go see your doctor...vomiting is not normal with GERD and if not treated properly you may be facing much more serious conditions. We are all here to support you with your weight loss journey...don't ever give up...keep reaching out! Take care!
by Loopygirl1 (submitted 7 years ago)
Hypoglycemia anyone?
If you have hyperglycemia, please talk to your doctor and make sure you are on the right kind of diet! I too have experienced shaking, light head, and cold sweat (so scary!), but have never been diagnosed as hyperglycemia (still trying to figure that one out!). I find that if I eat three meals and two to three small snacks a day (eating every 3 - 4 hours) I don't have these episodes any more. Not to sound cliche, but everything in moderation is key. So you blew your carbs one day...so what?! Get back in line the next meal. Just make sure you are taking care of yourself properly! Don't beat yourself up, you can do this and will make progress every day!!
by Loopygirl1 (submitted 7 years ago)
Julian Micheals 30 day shred
Hi Cougargirl50! Great job on your first workout!!! I am recording the workout as 25 min ciruit training. Keep at it...it will get better! :)
by Loopygirl1 (submitted 7 years ago)
It's Not Water Weight!
@Fiesty174 - You crack me up!! Thanks for making me smile today...keep up the great work on your journey! :)
by Loopygirl1 (submitted 7 years ago)
1

Latest Posts

TDEE Calculator & Calorie Intake
Issue #1: Proper Calorie Intake I am confused about the TDEE calculator. I am a 33 year old female at 155 pounds. I am 5'7". I am trying to get down to 140 pounds by December 31st. How many ...
by Tricia85 on 15 Oct 18 08:01 AM
Where do I go to recalculate my RDI's.
I think you go into your weigh-in icon along top of your page, scroll down and on the right you will see a section titled My Diet. It has recalculate there.
by sooley on 13 Oct 18 01:37 PM
Hi Everyone trying to partner up with someone with similar habits
Donna Gee and Wandawil, I beat your both in age ~~ 66! LOL I had started here in 2017, got sidetracked, but just returned and ready to go!! Lots of inspiration and great info from everyone.... nice ...
by ls0201 on 13 Oct 18 09:46 AM
How i do it.
Sleeping- 8 hours Eating- 2 hours Playing games- 9 hours chill with family 5 hours
by jasminepollard on 12 Oct 18 12:23 PM
How i do it.
watching tv/computer-2 hours sitting- 1 hour sleeping-8 hours resting- 1 hour 50 minutes playing games- 1 hour 45 minutes Chilling with family- 9 hours.
by jasminepollard on 12 Oct 18 12:20 PM
How do you deal with the junk food cravings
I agree with Diablo360x to an extent, allowing junk weekly, not daily. My true downfall is sweets. I allow myself a sweet every Friday. When I'm tempted earlier in the week I remind myself that Friday ...
by dcwalker on 12 Oct 18 11:57 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins