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Does It Really Matter... Calorie Intake
There is a pretty interesting movie about this subject called "Fat Head". It's on Netflix. In it the guy only eats fast food for one month and does lose weight.
by Borrowingcandy (submitted 8 years ago)
What can I put spaghetti sauce on?
I like to use French cut green beans
by Borrowingcandy (submitted 8 years ago)
IPad app
I use the app for the ipad2 and the iPhone. The barcode scanner is awesome! It's recognizes most things that I eat so I use it all the time. If you're having trouble scanning, I find that it helps to hold it at a slight angle. Maybe that's just in my head but i think it helps..
by Borrowingcandy (submitted 8 years ago)
calorie intake
Go to the page where you enter your daily food. At the bottom there is a link That says set your Recomended Daily Intake.
by Borrowingcandy (submitted 8 years ago)
I must be wrong
There are 7g in your mayo. Did you search your specific brand of mayo? Check your lable and make sure it's right. If it is, I would get a different brand with less or zero carbs.
by Borrowingcandy (submitted 8 years ago)
started diet thursday..lots 9lbs by sat morning?!!?!!
Have you been to the Atkins web site? It has been a big help to me. Specifically the Nutritionist's Blog.
by Borrowingcandy (submitted 8 years ago)
coconut oil
How do you take it? I just swallowed a spoonful of it for the first time and could hardly gag it down. I can tell you for sure that that's never going to happen again lol.
by Borrowingcandy (submitted 8 years ago)
1

Latest Posts

How Often Do you weigh yourself?
once a week, Saturdays
by gail nowacky on 07 Dec 19 12:57 PM
SOUP DIET (CANNED)
THERE ARE A TON OF NEW PROGRESSO LIGHT SOUPS THAT ARE UNDER OR SLIGHTLY OVER 200 CALORIES IN AN ENTIRE CAN (2 CUPS). MY DIET INCLUDES TWO CANS PER DAY. LUNCH AND DINNER, AND ONE LEAN CUISINE PER DAY ( ...
by gail nowacky on 06 Dec 19 11:49 AM
what is your goal weight, 5'3 and 5'4 ladies?
5'2" CW 138 GW 125 AGE 64 WE SHOULD FACTOR AGE INTO THE EQUATION AS WELL.
by gail nowacky on 06 Dec 19 11:43 AM
Newbie
Test, newbie
by Gigiw_ on 06 Dec 19 07:03 AM
What it is called product
cottage cheese is the closest to curds
by Chow moore on 05 Dec 19 04:58 PM
I really stuck...
I'm sorry you feel alone and pressured. That's hard. In your picture you look so lovely and it seems like you understand self-love--do it for yourself--yes! I'm old enough to be your grandma ...
by Cyncy2020 on 05 Dec 19 12:12 PM

Member Tip

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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