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500 calorie or less diet experiment
an00bis has spent minutes of his/her life that will never get back trying to stop you from spending the next 3 weeks of your life on a very unhealthy diet. If there is one good thing that has come out of your post is that it has opened my eyes to seeing how many people actually care about others. Man if I ever post something out of ignorance, your knowlege and input will be well accepted by me. THANK YOU ALL FOR BEING SO AWESOME!!!
by Blindside (submitted 8 years ago)
500 calorie or less diet experiment
Not 1 single person thinks its a good idea this "experiment". That speaks lots of volume.
by Blindside (submitted 8 years ago)
500 calorie or less diet experiment
So far I see you have lost 10lbs in 1 week. I know you must feel great but please listen to everyone's advice. It's not healthy and sadly when you get off the 'experiment' you will gain back the weight. You will be much more disappointed in the end. I believe if you have the will power to go through 30 days under 500 calories you definetely have the will power to try a different healthier approach.
by Blindside (submitted 8 years ago)
How Many Calories Do You Eat?
I think for a woman you are about right. I tend to eat around 2500 a day sometimes more.
by Blindside (submitted 8 years ago)
hello
Hello, welcome to FS. You will definitely love the Insanity Workout. :) Best of luck with your goal.
by Blindside (submitted 8 years ago)
Hi everyone!
You can do it Gina!
by Blindside (submitted 8 years ago)
Best workout dvd?
I recommend the Insanity program DVD by Shaun T
by Blindside (submitted 8 years ago)
how do I get rid of flabby skin after quick weight loss?
Sarah its not too late to start exercising. You will start to build muscle and your skin will start to tone up. Be patient and you will start to see the extra skin disappear. I know you want a quick fix but just like it took time for you to lose the weight it will take time for you to see the extra skin tone up with your body.
by Blindside (submitted 8 years ago)
1

Latest Posts

Back to Logging
Stopped logging foods because I got confident enough not to bother with it. Still loosing (85# since OCT '18 ). But have gotten so many inquiries that I'm going to have to start up again. After ...
by stana2z on 20 Aug 19 05:28 PM
Hello all tips welcome
Find low-calorie filling foods like lean meats, low-calorie high fiber wraps, fruit, etc. Just find ways to ensure your calorie intake is lower than your expenditure. Move more, find an exercise that you ...
by Diablo360x on 20 Aug 19 05:05 PM
Too much food.
You can just cook as much as you want and then portion it before you eat it. I'm not in your same situation because I cook for my family (no special diets or foods at home); but when I cook I already ...
by immort777 on 20 Aug 19 05:45 AM
Home Exercise
Awesome! I'm also an at home-workout person. :)
by immort777 on 20 Aug 19 05:43 AM
I lost weight with a coach
Yep, all about hitting your calories/macros. Glad that you had success.
by Diablo360x on 20 Aug 19 03:21 AM
When to Weigh
So your lightest in the morning and weigh more at night due to water weight not alot but enough it will affect your weight so I would do it in the morning advisably before breakfast. Hope this helps :):
by 314159362hellopi on 20 Aug 19 12:43 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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