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what is your goal weight, 5'3 and 5'4 ladies?
I am 64 inches tall. My goal is 150 pounds. I know that is still overweight, but on me I think it will be good. I just want the morbidly obese label taken off my medical records... I am currently 186. ...
by carriechristine on 17 Sep 19 10:17 PM
Embarrassing - but bathroom help?
This is gross, but related to dieting. Before changing my lifestyle and cutting out all the soda, I used to go to the bathroom very regularly. Since cutting it out, even though I have been losing weight ...
by Paperbackstash on 17 Sep 19 08:55 PM
Linking FS to Apple Health
I have already turned on apple health on FS but I don't see my information from AH updating to FS, such as the steps the calories.
by perez.montalvo on 17 Sep 19 04:07 PM
How to have FatSecret update from Apple Health
I already told FatSecret that I use Apple Health and I don't see it pulling the info from it.
by perez.montalvo on 17 Sep 19 03:57 PM
IP seems to work for me - looking for alternatives.
I've been struggling with weight most of my life. I hit my high point (280 pounds) about 3 years ago. I worked myself down to about 220 over about a year with portion control and progressively inc ...
by motogeek on 17 Sep 19 03:46 PM
A tough time
I'm so sorry you're having such a rough time :( I hope things get better for you soon. Don't worry about small details about dieting right now when you are in the middle of exhaustion and ...
by Paperbackstash on 17 Sep 19 01:13 PM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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