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Rewarding yourself
Every day. i eat things I want/like every day. :)
by immort777 on 18 Jul 19 05:27 AM
NEED ACOUNTABILITY PARTNERS
Hi Claire, what exactly are you looking for? I have much more weight to lose than you do, but I'm willing to try.
by shirfleur 1 on 17 Jul 19 11:18 PM
Keto - Diet plan
Yes, There is a quite popular 28 day keto program. You can look at the details on the link : https://28dayketo.com/?hop=visitor19
by diet dreamer9 on 17 Jul 19 12:01 PM
what is your goal weight, 5'3 and 5'4 ladies?
I am 5*4 inch and my current weight is 65 kgs and my weight loss goals is to lose 10 kgs. On the recommendation of my family physician, I have been taking a liptropic liquid supplement which I ordered ...
by sabrinamiller1 on 17 Jul 19 01:10 AM
Exercise
me too
by Janett Cotton on 16 Jul 19 12:43 PM
noom vs fatsecret
I can't tell you how delighted i am to have found FatSecret. I did Noom's trial, and it was going to cost over $350 for a year. The real life support was rarely there, and our food index and ease ...
by krazykat2 on 16 Jul 19 09:57 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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