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Need real big motivation
I turned 70 a couple of months ago. For my birthday I got Interstatial Lung Disease. What a gift. Never saw that coming. Me and my oxygen hose are just a small train jugging along. Well, maybe a big ...
by littlebinkib on 25 Feb 20 09:30 AM
Sup'?
Hi. Just joined today. I’m working on controls myself.
by Fatmcbean on 24 Feb 20 07:29 PM
How Often Do you weigh yourself?
once a week on friday
by maplelady on 24 Feb 20 06:01 PM
How do i post
Not sure 100% but I think you click new topic at the top of this page and it will be a new post for others to see?
by the new Deanna on 24 Feb 20 12:45 PM
Breaking the chains
Hello everyone! Wanted to say hello and say that I am beginning my weight loss journey again with a changed heart and a committment to walking it out with more faith and trust that God is going to com ...
by RedeemedByHim1962 on 23 Feb 20 03:20 PM
Add food to database
Two ideas might work ..... One try to add it as a new food item ( put in name as an add item to lunch, hit + sign at bottom and fill in details ) ...... or try adding in your cookbook ......... Good luck. ...
by Miss Jessie Gypsy on 23 Feb 20 09:49 AM

Member Tip

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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