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Gastric Bypass Regain
2012 surgery 312 down to 157 now at 212 Issues cause regain but food choices are premo in that factor. When stress or illness comes you reach for comfort food or mindless eating. It stops this year. ...
by Iikat on 18 Jan 20 12:39 PM
12 week challenge
You may have to contact fs on this one
by liv001 on 18 Jan 20 10:01 AM
what is your goal weight, 5'3 and 5'4 ladies?
142
by juliefranke on 18 Jan 20 09:54 AM
Getting rid of sugar craving
126 calories of fat and 96 calories of carbs in 207 calories of chocolate.
by Diablo360x on 17 Jan 20 08:18 PM
Tuna world
Plain Greek? Sounds like good substitute ....... Will try next week .....
by Miss Jessie Gypsy on 17 Jan 20 06:50 PM
forty something. . .
Hi everybody, I just turned forty this passed year and according that doctors I under weight I need to gain ten pounds I want to do it safely That is when I found this site It is helping me see what ...
by yellow tail on 17 Jan 20 06:01 PM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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