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Keto Diet Cookbook
Hello my name is Makimbo Johnson, and I am glad to have been added as a member to this forum website. I am new to the keto diet, and I am eager to learn about keto meals (excuse me if I phrased that ...
by makimbojohnson on 08 Jul 20 05:19 PM
counting carbs
Fat secret lists carbs. Do you use app or website?
by liv001 on 08 Jul 20 03:29 PM
what is your goal weight, 5'3 and 5'4 ladies?
I would like to be 160-180. I had weight loss surgery in 2017 and was 280lbs I am now 224. I did get down to 215 adding in WW. gained back 7lbs. I have to get my mind back in this. Start walking and e ...
by globug68 on 07 Jul 20 06:52 PM
How do I delete an item from a draft recipe?
How do I delete an item from a draft recipe? The edit function does not seem to allow it
by Denwayz on 07 Jul 20 06:20 PM
An Anti-Aging Diet for Your Skin
Thanks for the post. But I'm really having a few foods for your skin such as Fatty Fish, Avocados, Walnuts, Sunflower seeds, Sweet Potatoes, Bell papers, Broccoli, Tomatoes, Soy, and dark chocolate ...
by robinddy on 07 Jul 20 06:02 AM
How to custom name my diet
I doubt that's a good idea for persons with "impaired metabolism". Something like Summermatter cycle. For me simple 8-hour time-restricted eating - breakfast and early dinner (two meals a ...
by paubut on 07 Jul 20 05:44 AM

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