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Liquids Diet
Are smoothies allowed? I'm trying to find someone who would advise me a juicer from the list. Could you give me the link on this liquid diet
by Paula_Y on 27 Jan 20 08:34 AM
Cinnamon
Here is a study: https://www.metabolismjournal.com/article/S0026-0495(17)30212-3/fulltext
by liv001 on 26 Jan 20 02:07 PM
Foods are being added in duplicate
Constantly and very often happens to my girlfriend and sometimes (quite rare, but still) happens to me. Very annoying. Please clarify has the issue disappeared for you? Any official response from the ...
by Даниил Верига on 25 Jan 20 03:59 PM
digital vs. dial scale....which one works best?
After reading several posts, I've decided on a digital scale to purchase because I like the idea of some of the added features over a 'dial' unit. For a couple years I've just made sure ...
by GopherIt2 on 25 Jan 20 12:55 PM
Water retention
Quickest and maybe easiest is to sweat it out. Fitness Center, stair master, ellipticals, you'll sweat quicker with a sweat shirt on. None of these machines are complicated. Fitness Center is non- ...
by Mike0419 on 25 Jan 20 02:30 AM
Motivation through others.
I don't do workouts exactly. I walk for one hour - this easily fits in if I walk from my son's school to the subway station. If I need an incentive I remind myself, if get home early, I will have ...
by motherofabrood on 24 Jan 20 08:52 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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