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Am hopeful
Started dieting 2 weeks ago today but only joined fatsecret the middle of last week. Have lost 4lb over the 2 weeks am happy just wished it was a bit more as I have cut out everything that I enjoy eating ...
by chippyite on 22 Jul 19 12:34 AM
I had a shock
the 3 biggest incentives are your 1.health, 2 how you feel day to day and 3 how you look 3 is a by product of succeeding at 1 and when you succeed at 1 2 is taken care of life is not unfair it is just ...
by spacey48 on 21 Jul 19 10:46 AM
Breakdown of daily percentages for carbs, fat, protein - does not seem to add up
I think you have figured it out RussianBlue. That is how it works.
by liv001 on 21 Jul 19 10:11 AM
Weight loss jumpstart--intermittent fasting
I take apple cider vinegar pills and also Green Tea with Garcinia Cambogia I think that they have helped me a LOT !
by janinehenschel on 21 Jul 19 01:44 AM
Fat Secret APP for KINDLE FIRE 10?
So I would love to get the FS app on my Kindle Fire 10 but it does not look like I can download it? When will it be out for Fire 10?
by 1Fitbabe on 20 Jul 19 10:23 AM
following
Is anyone here following slimming world and counting calories
by norma8564 on 20 Jul 19 05:29 AM

Member Tip

average member ranking
by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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