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Update on the Fatsecret App
If you click on the green calories number in the food diary you can toggle to see all nutrients.
by lenny (submitted 5 years ago)
FAT SECRET TEXTSPEAK
some classics!
by lenny (submitted 5 years ago)
a problem on Android
is your phone app synced with your account?
by lenny (submitted 6 years ago)
new at fatsecret
Run the RDI calculator and see what it gives you; usually it's a little high and you can manually enter your own value circa 2,000
by lenny (submitted 6 years ago)
It takes so long....
Tell me about it... I've got a salad sandwich for lunch and no post snacking dinner rule in force this week!
by lenny (submitted 6 years ago)
Alkaline Water
With an extra serve of crock on the side.
by lenny (submitted 6 years ago)
How Often Do you weigh yourself?
Most mornings after getting up before the shower but I usually only officially 'weigh in' every other week.
by lenny (submitted 6 years ago)
2000 Calories
Just a random thought: to me 2,000 calories sure does sound like it should be enough for the average person on an average day. For me, it's great to have a calorie number or % as a benchmark. Len
by lenny (submitted 9 years ago)
New to Fat Secret - following the Adkins diet plan.
Certainly don't give up, never, ever! For me there's good carbs and bad carbs and not really a strict atkins approach. But am sure that's not the purest approach. Hang tough.
by lenny (submitted 9 years ago)
10 reasons I want to lose weight
Really enjoy reading these. They are totally confirmatory.
by lenny (submitted 9 years ago)
Five Words In A Sentence
Monday's Can Surely Get Better LOYBC
by lenny (submitted 10 years ago)
Time: Why Exercise Won't Make You Thin
Divided By Zero - love the way you embedded that image, brilliant.
by lenny (submitted 10 years ago)
Time: Why Exercise Won't Make You Thin
I've always belived it's 90% diet and 10% exercise. And now it's even more clear that the harder your workout the more high energy food you want (and feel entitled) to consume. Just doesn't stack up. For me best exercises is moderate walking with a good podcast or buddy.
by lenny (submitted 10 years ago)
101 Reasons to Lose Weight
Love the way it's gone over 101, probably, now that's a reason in itself! 104: simply to feel better and spread goodness in the world
by lenny (submitted 10 years ago)
This is my second day using fatsecret
Knock it out of the park Lindsay!!
by lenny (submitted 10 years ago)
Do you know the Navy Diet or 3 day diet?
Never heard of it but have now...
by lenny (submitted 10 years ago)
New mother!
As a new father I know the feeling - think it's b/c less focus on what I eat as time poor Will improve once I get a few hours of sleep I hope !
by lenny (submitted 10 years ago)
Eating Organic to Lose?
In the long run I think eating organic will no doubt help you in many ways but I would be suprised if it made a big difference to weight loss. The other issue I see is related to what 'organic' really means, my guess is 90% of the time it is just marketing so buyer beware I say.
by lenny (submitted 10 years ago)
Hey Cookie Jar Get Lost
Just battled the cookie jar and won!!! (for now). Unscrewed the lid, took a big sniff, and did it back up again. Decided it really wasn't worth it, feels good.
by lenny (submitted 10 years ago)
Rest after 1/2 marathon?!
I did a 1/2 marathon back in '04 (unfortunately my running days are now red rover), I took off about 5 days to let my body recover before getting back on the road. My only advice would be to listen to your body, if you're not too sore then I think it's fine to start some light runs. Good luck and take some pictures!
by lenny (submitted 10 years ago)
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Latest Posts

My Cookbook & Serving Size
Not sure I understand perfectly. But the computer will not tell you that. You have to divide up the recipe and weigh yourself
by liv001 on 17 Jan 20 01:11 PM
Serving size, by number of portions
Related to the question asking if OP can include a serving size by weight to one of her recipes, is it possible once I've entered all the ingredients to say that this is 3 portions, 4 portions or ...
by jaxlace on 17 Jan 20 04:58 AM
sugar alcohols
Hi everyone, I added an Atkins bar as a snack to my food log. It is displaying too many carbs because it didn't remove the sugar alcohol. Is there a way to fix the carb count on my log? Thanks ...
by weedywest on 16 Jan 20 08:18 PM
How to delete food that I added by mistake
If you mean on your food diary there is an x to delete ...... if it is added food to data base ... you could try finding it as an add item and then just correcting info ..... I am new and have only added ...
by Miss Jessie Gypsy on 16 Jan 20 06:24 PM
Meal Prep
Well, that is impressive!!!
by liv001 on 16 Jan 20 06:05 PM
cooked cereal
I see that it's for the raw oats
by Rafin73 on 16 Jan 20 01:32 PM

Member Tip

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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