Forum Search
Which Diet?
In Forum
By Member
Exact Match
1 to 9 of 9
USA Today Games
[url=][b]Carniball[/b][/url] [url=][b]PegLand[/b][/url] [url=][b]Klondike Solitaire[/b][/url] [url=][b]Backgammon[/b][/url] [url=][b]Daily Word Search[/b][/url] [url=][b]Daily Crossword[/b][/url] [url=][b]Word Roundup[/b][/url] [img][/img]
by annerolfe (submitted 3 months ago)
Intermittent Fasting
What Katie said ^^^ [url=]Dr. Berg explains IF[/url] Dr. Eric Berg is a prolific poster of informational videos relating to Keto and IF. [img][/img]
by annerolfe (submitted 3 months ago)
We have a spammer in our midst!
[url=][b]Click Here[/b][/url] Looks like he or she just joined. They are posting multiple forum topics containing many urls to some asian casino websites. :evil: [img][/img] [b]He's baaack![/b] [url=][b]Click Here[/b][/url]
by annerolfe (submitted 3 months ago)
[img][/img] [img][/img]
by annerolfe (submitted 3 months ago)
Feeling pretty good about my progress
[img][/img] [img][/img]
by annerolfe (submitted 3 months ago)
Watching, that is.
by annerolfe (submitted 3 months ago)
How Often Do you weigh yourself?
Every morning after using the bathroom.
by annerolfe (submitted 3 months ago)
Tracking steps
There is a free iPhone app called "Runtastic Steps", also available for Android. It counts your steps as well as miles.
by annerolfe (submitted 4 months ago)
I have been doing intermittent fasting (IF) of the 8/16 variety for several months. I try to have dinner by 5:00 p.m. If I do, I can have breakfast at 9:00 a.m. If I don't eat dinner until 6 I put off breakfast until 10. I found it to be easy and quite effective.
by annerolfe (submitted 4 months ago)

Latest Posts

2lb away
You are doing well. Glad to hear about the progress
by liv001 on 21 Aug 19 06:23 AM
Will you join my challenges
I have three challenges beginning soon one tommorrow and two in two weeks time please join them
by 314159362hellopi on 21 Aug 19 02:06 AM
This is me
Im Helen aged 70 from UK. I need to lose 5 stone and am now 2lbs short of the 1st stone gone. My OH can eat anything and never put on weight and I think he could still get into his wedding suit he had ...
by chippyite on 21 Aug 19 01:33 AM
My sweet and spicy grilled salmon
I think you need to post in the journal
by liv001 on 21 Aug 19 12:27 AM
Back to Logging
Stopped logging foods because I got confident enough not to bother with it. Still loosing (85# since OCT '18 ). But have gotten so many inquiries that I'm going to have to start up again. After ...
by stana2z on 20 Aug 19 05:28 PM
Hello all tips welcome
Find low-calorie filling foods like lean meats, low-calorie high fiber wraps, fruit, etc. Just find ways to ensure your calorie intake is lower than your expenditure. Move more, find an exercise that you ...
by Diablo360x on 20 Aug 19 05:05 PM

Member Tip

average member ranking
by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
Get the app
© 2019 FatSecret. All rights reserved.