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Adding supplements to food journal
I also tried to add foods I eat that are not in food data base.. I added everything calories, fats, etc. and it does not add the food to the data base.. Am I missing something? TIA
by tbordeaux80 on 13 Nov 19 09:01 AM
WALK A LONELY ROAD
"Cheating" from time to time should be fine. As long as you don't overindulge, you can have your little bowl of ice cream if you want. Good luck!
by immort777 on 13 Nov 19 01:30 AM
I need advice
No question, you are eating too little. Awesome you've lost so much so far. but starving yourself will not get you the results you want. Add some exercise and up your calories with lean proteins, lean ...
by dpb703 on 12 Nov 19 11:03 AM
Fast 800
spacey 48.....you're just behaving like a troll. I've never even touched whatever 'coolade' is, so your comment is misinformed at best, dumb at worst. I see you've been spreading ...
by Winning56 on 11 Nov 19 06:27 PM
Psychiatrist
Is there anybody out there studying psychiatry?
by Chestnut63 on 11 Nov 19 12:57 PM
Remaining Calories Missing on Website but not on App
I noticed the App shows how many calories are left in your day. However the Website does not show this anywhere. In Preferences I notice there is an option to turn off "Display RDI" however I ...
by araegh on 11 Nov 19 07:28 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins
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