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How Often Do you weigh yourself?
I weigh myself once a week, especially if I have a couple of days of constipation. When I'm not constipated I can weigh myself daily; usually first thing in the AM. I was told we're "ligh ...
by davehoward63 on 12 Jul 20 09:37 PM
weight-loss plateau
Keep doing what you're doing. Celebrate the little victories and in time you will see more change.
by davehoward63 on 12 Jul 20 09:34 PM
Dave from San Diego
Hi all, I've been improving in so many ways over the past year. I finally committed to losing weight and being more active. I was a "bean and cheese burrito vegetarian" for many years. My ...
by davehoward63 on 12 Jul 20 09:27 PM
Too many calories recommended, confused
I just started using this site today. I entered all my info and the site indicated I could consume 2700 calories a day and lose 1 lb a week. What did I do wrong, because that is way off. Help! ...
by dawnaubrey on 12 Jul 20 06:11 PM
Females over 50 - Lose 100 Pounds
I am dedicated to losing 27 pounds by December 2020. My ultimate goal is to lose a total of 100 pounds and maintain my weight. I have been yo-yoing for years and am seeking DIET BUDDIES - Women over 50 ...
by mimi247365 on 12 Jul 20 04:36 PM
Entering a new food.
Awesome, thanks for sharing
by carol6586 on 12 Jul 20 08:34 AM

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