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Help needed for breaking weight plateau
Hi VJ82 just rejoined FS, one of the reasons I quit was because I was frustrated with the time it was taking to reach my weight goal. I now set mini weight goals of 5lbs a week - it's small but it ...
by leeberts on 20 Mar 19 05:53 PM
Monk-fruit sweetener
Can you make a custom entry? I do that for some things.
by liv001 on 20 Mar 19 04:22 PM
Diet Program Identification
After extensive searching I've determined that this is Optavia.
by brobers on 20 Mar 19 12:44 PM
Scanning label bar-codes
Hello could some one enlighten me as to the posts with bar codes? What is the reason for doing this? Thanks!
by RachellleR on 20 Mar 19 11:07 AM
Site question
I would also like to change my name. Any new information on this?
by Kaya Warren on 20 Mar 19 08:43 AM
BBQ Recipe – A 3-Step Lean Pork Barbecue Recipe
One of the best tailgate foods and biggest Southern traditions is pork barbecue. Whether you are tailgating or just having a backyard get together with the family, BBQ is always a hit. So, the next time ...
by JustinRunyon on 20 Mar 19 06:31 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins