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Uncle Ben's

Country Inn Chicken & Wild Rice

Nutrition Facts
Serving Size 1 cup (2 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
910mg
40%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 11 05:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
45g
Protein
4g
There are 200 calories in 1 cup (2 oz) of Uncle Ben's Country Inn Chicken & Wild Rice.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
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Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
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Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
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White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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