Food database and calorie counter

Trader Joe's

Bite Size Everything Crackers

Nutrition Facts

Serving Size

14 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

60mg

Iron

1.40mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 24 07:28 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Trader Joe's Bite Size Everything Crackers

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 14 crackers (30 g) of Trader Joe's Bite Size Everything Crackers.

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Crackers from Trader Joe's:

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