Food database and calorie counter

Ralphs

Parmesan Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

350mg

15%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 09 07:19 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (59%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

10g

There are 100 calories in 1/4 cup (28 g) of Ralphs Parmesan Cheese.

Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Related Cheese from Ralphs:

Reduced Fat Sharp Cheddar Cheese
Reduced Fat Monterey Jack Cheese
Shredded 2% Milk 4 Cheese Mexican Blend Cheese
Muenster Cheese
Monterey Jack Cheese
Mexican Style Cheese Blend
	find more ralphs cheese products

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Lite Strawberry Yogurt
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	view all ralphs products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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