Food database and calorie counter

Kroger

Blueberry Instant Oatmeal

Nutrition Facts

Serving Size

1 pouch (35 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

2.0g

Sugars

13.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Dec 09 10:22 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (10%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

27g

Protein

There are 140 calories in 1 pouch (35 g) of Kroger Blueberry Instant Oatmeal.

Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Kroger:

Lower Sugar Maple Brown Sugar Instant Oatmeal
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Old Fashioned Oatmeal
High Fiber Apple Cinnamon Pecan Oatmeal
Maple & Brown Sugar Instant Oatmeal (Container)
Lower Sugar Apple & Cinnamon Instant Oatmeal
	find more kroger oatmeal products

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Other Types of Oatmeal:

Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
	view more oatmeal nutritional info

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