Food database and calorie counter

Kroger

100% Whole Wheat Crisps

Nutrition Facts

Serving Size

17 crackers (31 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 09 06:28 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (42%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

19g

Protein

There are 140 calories in 17 crackers (31 g) of Kroger 100% Whole Wheat Crisps.

Calorie breakdown: 42% fat, 50% carbs, 8% protein.

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