Food database and calorie counter |
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Wrap Sandwich Filled with Vegetables
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Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
18.02g
23%
Saturated Fat
8.032g
40%
Trans Fat
-
Polyunsaturated Fat
2.162g
Monounsaturated Fat
6.855g
Cholesterol
30mg
10%
Sodium
781mg
34%
Total Carbohydrate
62.08g
23%
Dietary Fiber
5.5g
19%
Sugars
5.68g
Protein
12.39g
Vitamin D
-
Calcium
183mg
14%
Iron
4.4mg
24%
Potassium
500mg
11%
Vitamin A
292mcg
32%
Vitamin C
34.7mg
39%
Note:
Includes: vegetarian wrap
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
459
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Fat
18.02g
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Carbs
62.08g
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Protein
12.39g
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There are 459 calories in 1 Wrap Sandwich Filled with Vegetables. |
Calorie breakdown: 35% fat, 54% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Wraps:
See Also:
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