Food database and calorie counter |
Brand Type: Supermarket |
Fred Meyer Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Fred Meyer:
1% Lowfat Milk
Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 8.00g
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2% Reduced Fat Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
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Lactose Free Fat Free Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 8.00g
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Low Fat Chocolate Milk
Per 8 fl oz - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 9.00g
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Skim Milk
Per 8 fl oz - Calories: 80kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 8.00g
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Lite Ranch
Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 0.00g
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Greek Dressing
Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
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Thousand Island Dressing
Per 2 tbsp - Calories: 90kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 0.00g
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Broccoli & Cauliflower
Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Brussels Sprouts (Frozen)
Per 5 sprouts - Calories: 45kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
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Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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French Style Green Beans
Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Gold Potatoes
Per 1 potato - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 4.00g
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