Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Desserts
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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The most perfect bars consist of peanut butter and chocolate chips.
Ingredients
Directions
- Mix dry ingredients, except chocolate chips.
- Add wet ingredients to dry, mix with hands.
- Add chocolate chips.
- Press into 8x8 pan with parchment paper and freeze for 15-20 minutes, then cut into 16 pieces.
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Nutrition summary:
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There are 259 calories in 1 serving of Perfect Bars. |
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Calorie break-down: 54% fat, 27% carbs, 19% protein. |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
16.41g
21%
Saturated Fat
1.25g
6%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
3mg
1%
Sodium
112mg
5%
Total Carbohydrate
18.06g
7%
Dietary Fiber
4.2g
15%
Sugars
10.41g
Includes 0g Added Sugars
0%
Protein
13.16g
Vitamin D
0mcg
2%
Calcium
77mg
6%
Iron
1.75mg
10%
Potassium
208mg
4%
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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* Based on a RDI of 2000 calories
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