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Yields:
8 servings
Prep Time:
20 mins
Meal Types:
Salads and Salad Dressings
Side Dishes
Rating:

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fatsecret members overall average rating

Slaw Salad

Healthy, high-fiber dish.

Ingredients

Directions

  1. Shred cabbage, carrots, and radishes.
  2. Chop other ingredients.
  3. Mix everything and season to taste.
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Nutrition summary:

There are 139 calories in 1 serving of Slaw Salad.
Calorie break-down: 25% fat, 58% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
0.029g
0%
Trans Fat
0g
Polyunsaturated Fat
1.592g
Monounsaturated Fat
1.636g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
19.86g
7%
Dietary Fiber
5g
18%
Sugars
4.22g
Includes 0g Added Sugars
0%
Protein
5.9g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
1.17mg
6%
Potassium
438mg
9%
Vitamin A
234mcg
26%
Vitamin C
48.6mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (25%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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