Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Breakfast
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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An easy breakfast to prepare.
Ingredients
Directions
- Preheat oven to 325°F.
- Mix dry and wet ingredients separately before combining.
- Spread on a baking sheet, then cook for 30 minutes while stirring every 10 minutes.
4 members have added this recipe to their cookbook.
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A family favorite and healthy way to add oatmeal to your diet.
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Comfort food never tasted this good and without the extra calories.
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A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
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Great breakfast and snack yogurt.
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Nutrition summary:
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There are 166 calories in 1 serving of Granola. |
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Calorie break-down: 42% fat, 51% carbs, 7% protein. |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
2.654g
13%
Trans Fat
0g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
1.086g
Cholesterol
11mg
4%
Sodium
105mg
5%
Total Carbohydrate
21.7g
8%
Dietary Fiber
2.3g
8%
Sugars
9.17g
Protein
2.96g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.81mg
4%
Potassium
40mg
1%
Vitamin A
35mcg
4%
Vitamin C
0.1mg
0%
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (42%)
Protein (7%)
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* Based on a RDI of 2000 calories
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